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Enabling you to take responsibility for your health.
Valuing you by being listened to as a whole person. Helping you to understand what is happening in your body and mind and explaining what you can do to encourage the healing process. |
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I choose from a variety of different approaches and frameworks to find the treatment relevant to you and your condition. I am transparent in the way I work and will help you understand the healing methods I use.
The Integral Model of Health informs my values, thinking and behaviour.
The Endobiogenic Framework informs how I make sense of my findings and observations regarding your physiology and functioning. It also informs the treatment principles I apply to balance your whole system.
Treatment is likely to include dietary adjustments, herbs and nutritional supplements to balance the whole bodymind system.
I also offer lifestyle and Wellness Coaching and other practical advice tailored to your specific needs.
Self-help:
I trust that the content of this website will help to increase your understanding of the nature, complexity and meaning of health and dis-ease and motivate you to embark on your own journey back to balance and achieve vibrant health.
If you want to find out how to treat common ailments using herbs and diet yourself, you can also find useful information including diet sheets by scrolling down and clicking on the green headings of workshops here.
Information sheets are available from the Living Medicine project where I work as a workshop leader
Herbs to improve Mood
Heart Plants - Herbs and Food for Circulation
Medicinal Plants and Foods for Allergies
Medicinal Herbs for Better Digestion
Joint Inflammation and Treatment with Herbs and Foods
If you have any questions please dont hesitate to email me via the contact form.
I always welcome curious questions as they help us to increase our understanding and can speed up development towards better health.
The Integral Model of Health informs my values, thinking and behaviour.
The Endobiogenic Framework informs how I make sense of my findings and observations regarding your physiology and functioning. It also informs the treatment principles I apply to balance your whole system.
Treatment is likely to include dietary adjustments, herbs and nutritional supplements to balance the whole bodymind system.
I also offer lifestyle and Wellness Coaching and other practical advice tailored to your specific needs.
Self-help:
I trust that the content of this website will help to increase your understanding of the nature, complexity and meaning of health and dis-ease and motivate you to embark on your own journey back to balance and achieve vibrant health.
If you want to find out how to treat common ailments using herbs and diet yourself, you can also find useful information including diet sheets by scrolling down and clicking on the green headings of workshops here.
Information sheets are available from the Living Medicine project where I work as a workshop leader
Herbs to improve Mood
Heart Plants - Herbs and Food for Circulation
Medicinal Plants and Foods for Allergies
Medicinal Herbs for Better Digestion
Joint Inflammation and Treatment with Herbs and Foods
If you have any questions please dont hesitate to email me via the contact form.
I always welcome curious questions as they help us to increase our understanding and can speed up development towards better health.